Thinking About A Cleanse BUT Not Sure If You Need To?

Are you thinking of doing a detox or cleanse, but not 100% sure if you really need to do one?

This short blog with 1 page quiz PEF may help shed some light on the subject.

As you know a detox can involve so much more than just the food or drinks we consume. Think about STRESS (toxic hormones), emotions, work (people & environments), social media, EMF, the news, our own past & general environmental toxins (such as mould, perfumes, water etc).

Did you know that:

• a normal healthy body will naturally detoxify itself by eliminating its own self-produced toxic waste

• When there is a toxic overload it could lead to impairment of the elimination functions - which leads to a massive internal build-up. This build-up eventually over time can create some interesting health hazards that if left unchecked can sneak up.

Hit the pause button and Take a look at what your body is trying to tell you. You would be amazed at what it is trying to show you in a subtle way.

Print out the sheet below and do your own stock take. How many of the boxes are you ticking down below?

You may be surprised at what you may be missing as "PAY ATTENTION PLEASE" signals. And if at all you feel disheartened by what you see on paper know this - there is a GENTLE way out of this and it is not all a lost cause.

Personally, I wouldn't get too hung up on the results of the checklist if only one or two of the boxes were ticked. However, when you see more than 5-6 tick marks, I would say "sit up and take note".

Download your very own copy of the Toxic Symptom Quiz Page today >>

When you are ready here are a few ways to keep in contact with us and what we do here at Cheetox.com.

* Find out what your Mental Fitness score is. What does your next mental fitness need to have in place for it to be unique to your body's profile? Click here >>

* Ease into your own 5 Day DIY Detox by clicking here >>

* Mental Fitness Training - check out dates for our programme by clicking here >>